Sunday, July 24, 2005
dd
Yoz..juz came back not too long ago..wanted to go jogging todae in the evening..asked kl ...but she was at the library...in the end...she said she will be home ard 7 or 8pm...so i ate my dinner le..rice+fish cake+Ngo Hiong+Sour&spicy soup...+chocolate ice-cream....woah...thot of spending my time watchin E.T. in the end..i chatted with juan online...after which kl asked if i wanna go jogging ard 9pm..aha...my tummy feeling kindof tight after dinner ...but i thot given the 2 hr + interval..the food should have been digested...thus...we went jogging!
Lol..first time i go jogging in the nite wor... the park seemed lonelier..quieter...managed to jog for 20 mins 27 secs... for 6 rounds... i need to improve on my running...perhaps make it a 18 mins,but i need more of exercising...working all day long..has made my tummy becomes "bloated" whahaa..wad a description...i cant stand the sight of something bulging when i wear my pants...wad a sight sia..i need to work on that le..therefore..i've decided...from today onwards..im going to watch my diet le...cant always eat & eat non-stop..although i dun gain the weight..but the tummy is gaining the bulge...i tink i will be controlling the no. of times im having fast food per week and also the fried food im eating..& also...to EXERCISE... if happens that im back from work early..i'll go jogging bah...work those calories out...haa..sounds determined..but u nv noe how lazy i'll get when the time comes... bleahz...
anyway..after the jog...both of us walked to Mac to have a rest...kl had lemon tea..while i had 2 cups of h20...yup..& we chatted lor...till ard 10+ we walked home....tired le...tink will be sleeping in 10 mins time..tmr's another day for work..woohooo...nvm..come wad may... after tis week..i'll beleft with SIX weeks... *yawns* peeps...goodie nitez...
Lol..first time i go jogging in the nite wor... the park seemed lonelier..quieter...managed to jog for 20 mins 27 secs... for 6 rounds... i need to improve on my running...perhaps make it a 18 mins,but i need more of exercising...working all day long..has made my tummy becomes "bloated" whahaa..wad a description...i cant stand the sight of something bulging when i wear my pants...wad a sight sia..i need to work on that le..therefore..i've decided...from today onwards..im going to watch my diet le...cant always eat & eat non-stop..although i dun gain the weight..but the tummy is gaining the bulge...i tink i will be controlling the no. of times im having fast food per week and also the fried food im eating..& also...to EXERCISE... if happens that im back from work early..i'll go jogging bah...work those calories out...haa..sounds determined..but u nv noe how lazy i'll get when the time comes... bleahz...
anyway..after the jog...both of us walked to Mac to have a rest...kl had lemon tea..while i had 2 cups of h20...yup..& we chatted lor...till ard 10+ we walked home....tired le...tink will be sleeping in 10 mins time..tmr's another day for work..woohooo...nvm..come wad may... after tis week..i'll beleft with SIX weeks... *yawns* peeps...goodie nitez...
# posted by ch3mysTery : 10:39 PM
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